Hello everyone! Welcome to Sparkledose. If you are new here, I am so happy to have you on my blog. I am Nourell, a mom and a homemaker. I share daily snippets of my life, recipes from my kitchen, and reviews of products I personally use. Before starting today's post about a very famous natural product, I want to clarify that this review is based only on my personal experience. This post is not sponsored by any company.
My Experience with Iron Deficiency
For about five years, I struggled with low iron storage, which is known as ferritin. I experienced a severe lack of energy, hair loss, constant laziness, pale skin, and a general feeling of exhaustion in my body.
Every single morning, I would wake up feeling as if I had not slept at all. This was actually true because I was also suffering from chronic insomnia alongside all these symptoms. I found myself stuck in an endless cycle of medical tests and doctor visits.
The tests showed that I had an underactive thyroid, also called hypothyroidism, and a severe iron deficiency. At that time, my iron storage level was down to 2.
The doctor prescribed several medications for me, including a hormone replacement for my thyroid and an iron supplement. I asked the doctor what could have caused this, especially the thyroid issue, but I did not get a clear answer. They just told me that this happens to almost everyone.
I started my treatment journey and took all the prescribed medications for about six months. I was suffering and staying in the same condition every day. It got to a point where I could not even take care of my child, who was very young back then and needed a lot of attention. I was constantly tired and barely moving. I kept asking myself how it was possible that I was taking my medication regularly, yet my symptoms remained exactly the same.
When I visited the doctor again, they told me that my thyroid hormone level looked stable in the tests, but my actual symptoms had not changed at all. To make things worse, my iron storage dropped even lower instead of rising. This drop caused heart palpitations, and I actually fainted.
At this point, I started looking for answers on my own. I felt hopeless with doctors who had no explanations for my condition.
The doctor then had to prescribe intravenous iron, which means getting iron through an IV. This is where my suffering increased.
I started the iron sessions, but my iron levels would drop again quickly. The IV treatments also caused severe stomach pain and disorders, so I had to stop them and search for another solution.
I decided to start a diet naturally rich in iron, while adding vitamin C to all my meals to help absorption. I actually began to feel a gradual improvement. This brings me to my main topic today, which is spirulina. This green powder is what helped me get my energy back, and I am truly grateful for it.
Weird Symptoms of Iron Deficiency
Many people think that anemia only causes tiredness, but low iron storage can lead to very strange symptoms that you might not link to blood health. For me, the chronic insomnia and waking up exhausted were some of the most frustrating signs. I also experienced weird heart rhythm changes and sudden fainting because my body simply did not have enough oxygen circulating.
Another thing that many doctors do not mention is how low iron closely links to thyroid function. My thyroid slowed down because it lacked the essential elements to work.
What is Spirulina?
If you have never heard of it, spirulina is a type of blue-green algae that grows in both fresh and salt water. It is considered a natural superpower food because it is packed with nutrients. People usually find it in the form of a green powder or capsules. It has been used for centuries as a natural source of strength and health.
What are the Benefits of Spirulina
I started my journey with spirulina about three months ago, and I can hardly believe that those annoying symptoms have completely disappeared. Yes, it was a long treatment journey that required a lot of patience and wisdom.
Spirulina is incredibly rich in plant protein, vitamins like B vitamins, and essential minerals including a high amount of natural iron. It also contains powerful antioxidants that help clean the body and boost the immune system.
No doctor ever told me that severe iron deficiency could cause an underactive thyroid. The thyroid gland simply needs specific vitamins and minerals to produce its hormones, including iodine, selenium, and zinc, which are found in whole foods and natural supplements.
The amazing thing is that after years of suffering from thyroid symptoms, I finally succeeded in lowering my medication dose under medical supervision. My hormones are now stable, and I am deeply grateful for this. I hope to completely stop the thyroid medication soon, as it only caused more stress to my body.
Yes, I succeeded, and my body is finally regaining its energy. I was truly hopeless because I could not find answers before. Even though I was taking separate mineral supplements, my hormone levels used to fluctuate constantly until I introduced this natural green food. Spirulina really restored my activity and health.
Final Advice on Choosing the Right Product
Everything I mentioned in this article is based solely on my personal experience. Healing takes a lot of patience and choosing a clean product. Never use any untrusted brand, because there are many low-quality brands that sell contaminated spirulina, which can make your health worse.
Always choose a clean, trusted, and organic brand. For me, I highly recommend the spirulina from the brand NOW Foods. It is of excellent, clean quality and works perfectly for me.
If you want more reviews about other products, let me know in the comments, and please share this article so others can benefit too!
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